Low GI
Foods with low glycemic index that provide steady energy without blood sugar spikes.
100 foods found
Aloo Masala with Whole Wheat Roti
350 kcal
American Corn Salad
120 kcal
Amul Masti Buttermilk
40 kcal
Apple Cake
200 kcal
Apple Chaat
90 kcal
Apple Chutney
45 kcal
Apple Cider
120 kcal
Apple Cider Vinegar
3 kcal
Apple Cider Vinegar Drink
10 kcal
Apple Cider Vinegar with Honey
35 kcal
Apple Crumble
250 kcal
Apple Juice
110 kcal
Apple Slices with Peanut Butter
150 kcal
Apple Turnover Pastry
270 kcal
Apple Vinegar
3 kcal
Avarakai Dal
180 kcal
Avarakai Salad
80 kcal
Avocado Egg Salad
210 kcal
Baby Corn Salad
90 kcal
Bajra Bhakri Without Ghee Or Oil
130 kcal
Bajra Roti
70 kcal
Banana Oats Smoothie
220 kcal
Beetroot Apple Juice
100 kcal
Beetroot Orange Juice
95 kcal
Beetroot Salad
70 kcal
Bhindi Do Pyaza
150 kcal
Bhindi Fry
160 kcal
Bhindi Masala
140 kcal
Bhindi Sabji
120 kcal
Black Gram Dal
210 kcal
Black Gram Salad
150 kcal
Boiled Egg Salad
150 kcal
Boiled Egg Whites Salad
60 kcal
Boiled Egg Whites with Spinach
45 kcal
Boiled Green Moong Dal
105 kcal
Boiled Moong Dal
105 kcal
Boiled Oats
150 kcal
Boiled Oats with Jaggery
180 kcal
Boiled Oats with Milk
210 kcal
Boiled Oats with Mixed Vegetables
160 kcal
Boiled Rajma
90 kcal
Boiled Rajma 75 Gram
250 kcal
Boiled Rajma Salad
120 kcal
Boiled Rajma with Black Pepper
92 kcal
Boiled Rajma with Lemon
95 kcal
Boiled Rajma with Salt
91 kcal
Boiled Rice 200 Gram Mutton Curry 200 Gram Kidney Beans 100 Gram Lowfat Yougurt Cabbage Fry150gram
250 kcal
Boiled Steel Cut Oats
170 kcal
Bread Soft Multigrain
150 kcal
Bread Soft Whole Wheat
130 kcal
Brown Rice
215 kcal
Brown Rice Idly
42 kcal
Brown Rice Inari Sushi
115 kcal
Brown Rice Khichdi
200 kcal
Butter Jam Sourdough Multigrain Rye Bread
250 kcal
Buttermilk
99 kcal
Cabbage Fry
120 kcal
Cabbage Varuval
110 kcal
Carrot Salad
60 kcal
Cecina
160 kcal
Chaas
70 kcal
Chana and Urad Daal
250 kcal
Chana and Urad Dal Khichdi
220 kcal
Chana and Urad Dal Soup
160 kcal
Chana and Urad Dal Tadka
210 kcal
Chana Dal Chilla
155 kcal
Chana Dal Namkeen
150 kcal
Chana Dal Oats Cheela
175 kcal
Chana Dal Vada
110 kcal
Chana Dal with Urad Dal
180 kcal
Chana Masala
210 kcal
Chana Salad
180 kcal
Chana Salad (vrat)
170 kcal
Chana Sandwich
250 kcal
Chana Soup
120 kcal
Chana Stir Fry
160 kcal
Chana Stir Fry (vrat)
175 kcal
Chana Sundal
150 kcal
Chana Sundal Vrat 3
250 kcal
Chapathi with Dal
150 kcal
Classic Masala Oats
140 kcal
Cucumber 50 Gram
8 kcal
Cucumber Juice
12 kcal
Cucumber Raita
60 kcal
Cucumber Salad
20 kcal
Cucumber Sandwich
120 kcal
Cucumber Slices
16 kcal
Cucumber Sticks
10 kcal
Cucumber with Lemon
18 kcal
Curried Egg Salad
240 kcal
Cut Apple
52 kcal
Cut Apple Fruit Salad
65 kcal
Cut Apple with Chaat Masala
56 kcal
Cut Apple with Peanut Butter
150 kcal
Cut Green Apple
48 kcal
Dal Chawal
340 kcal
Dal Makhani
350 kcal
Dal Rice
350 kcal
Dal Tadka
180 kcal
Dal Vada
110 kcal