Mas Paan (meat Bun)

Ingredients(for 2 medium-sized buns per person)

• 1 cup Whole wheat flour (Atta)
• 150g Lean chicken mince (or lean beef/mutton)
• 1 small Onion (finely chopped)
• 1 Green chili (finely chopped)
• 6-8 Curry leaves (finely chopped)
• 1/2 tsp Black pepper
• 1/4 tsp Turmeric powder
• to taste Salt
• 2 tsp Olive oil (or coconut oil)
• 1/3 cup Low-fat milk (for dough)
• 1/2 tsp Active dry yeast
• 1/2 tsp Sugar

Instructions

1. 1

   Activate the yeast by mixing it with warm milk (not hot) and sugar. Let it sit for 5 minutes until frothy.

   5 minutes

   Ensure the milk is warm (not hot) for proper yeast activation.

2. 2

   In a mixing bowl, combine whole wheat flour and a pinch of salt. Gradually pour in the yeast mixture, kneading to form a soft dough. Cover and set aside to rise for 30 minutes.

   10 minutes

   Knead until the dough is smooth and elastic for the softest buns.

3. 3

   Heat 1 tsp oil in a pan. Add onions, green chili, and curry leaves; sauté until fragrant. Add the chicken mince, turmeric, black pepper, and salt. Cook until the meat is browned and dry. Allow filling to cool.

   8 minutes

   Cook the filling until dry to prevent soggy buns.

4. 4

   Divide the dough into equal portions. Flatten each ball into a disc, place a spoonful of the meat filling in the center, and seal the edges to form a bun.

   8 minutes

   Pinch the seams tightly to avoid filling leakage during baking.